Online Support

Big White Wall

Woman sitting on her couch with a tablet 
Through the Ontario Telemedicine Network Ontario Shores is proud to provide the Big White Wall –– a round-the-clock online peer support community where members can share experiences and express themselves in words and images, helping participants feel less socially isolated.

Through Big White Wall there is a library of articles, tips and support courses including cognitive behaviour therapy accessible online. Trained counsellors are available 24/7 to offer support and keep the community safe. Members can access the safe community anonymously via computer, tablet or smartphone.

Big White Wall’s online support community assists people feeling anxious or depressed, or having trouble coping with other mental health-related issues.

Get support now.